ACL Rehab and Sport Specific Training Pool Protocol
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Rob Bagg, Wide Receiver for the Saskatchewan Rough Riders in the CFL, originally came to Hydrathletics for an ACL injury, but quickly discovered that the pool offered a great way to increase his training even when healthy. Rob now uses the pool solely for performance training, working on form, strength and endurance using sport specific drills, without the wear on his body.
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